Please connect with Daviana at daviana@solutionsbasedtherapy.com if you cannot find an answer to your question.
The Mace Energy Method™ is a practical, common‑sense navigation system. Discovered over 50 years ago by John Mace — a results‑driven Master Mariner searching for a no‑nonsense way to address and resolve emotional issues — MEM™ clears the internal blocks that keep people stuck.
MEM is a structured, step‑by‑step method aimed at locating and clearing emotional “traffic jams” Focusing on sensations and feelings rather than retelling stories.
No need to describe events, situations, or personal history.
One‑on‑one with a registered MEM™ practitioner
Primarily done remotely via video call
Phone or in‑person sessions available in special circumstances
A genuine desire to shift gears and move forward
Willingness to stay present and follow guidance.
Readiness to take the driver’s seat in your own emotional navigation.
Openness to noticing internal signals — the “ warning/dashboard lights” of your system
Contact Solutions Based Therapy to schedule. Sessions consists of two parts:
We are solutions based. We work for results, not the clock. The price is the same regardless of time.
Solutions Based Therapy, guides you through the Mace Method™ like a co‑pilot helping you navigate an internal roadmap. You simply follow direct, intentional guidance, while we locate & clear the emotional “roadblocks” that have been steering your life off course. You stay in the driver’s seat the whole time.
MEM™ isn’t a “cure” in the medical sense — it’s a recalibration of your internal "backseat" drivers, AKA; Negative Identities, that have been steering you "off-track" or kept you in the same emotional traffic jams. Solutions Based Therapy llc., facilitates the Mace Method™ to help you clear the root cause of emotional matters, placing you in the driver seat of your life... with clear windshield view. It’s it’s all about removing what’s been blocking your natural ability to move on.
Anywhere you feel stuck, stalled, or off‑course. The Mace Method™ helps you clear stress, self‑doubt, anger, overwhelm, shame, guilt, relationship patterns, identity struggles, & more. WITHOUT going to details about any of it. Solutions Based Therapy llc., uses MEM™ to help you get back on your natural road — steady, confident, & able to navigate life without old patterns hijacking the wheel.
We wish we could. Thing is, something is always compromised when you attempt to read a map while driving. 100% of your attention is necessary. The patterns/paths we are clearing are the same ones blocking your view, which makes self‑navigation impossible. Solutions Based Therapy llc, serves as the outside perspective — the "co‑pilot" gets a glimpse of what you're looking at... and proposes heartfelt, intentional, introspective questions that help you realize nuances on the road you're so familiar with. That’s why MEM™ must be facilitated, not self‑applied.
On the road of life, all lanes lead home — whatever “home” means in your belief system. Solutions Based Therapy llc. via the Mace Method™ honors your faith, values, & relationship with Our Creator. Nothing in the process asks you to change or question what you believe.
MEM™ simply helps you remove debris on the windshield — fear, shame, guilt, doubt, confusion, etc.. — so you can navigate life as the Real You, just as you were created. It’s not a belief system. It’s a practical way to return to the wholeness that is your birthright.
Many people report feeling lighter, calmer, more regulated, and more in control — like the internal road suddenly clears.
These shifts are subtle, real, and lasting.
The full effects unfold over time as you rediscover the real you.
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